As we grow older we suffer a decline in mental and physical fitness. A new study, published in the journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of aging in… Continue Reading
Are you worried about being forgetful? Many people think that starting to forget is a first sign of Alzheimer’s disease. Well, not necessarily. Here is an interesting article by the National Institute on Aging which is worth a read.